Know what’s on your plate
Bulgur
Calories & nutrition
durum wheat, raw
BLS C119100
353
caloriesper 100 g
Protein12.4 g
Carbs68 g
Fat2 g
Nutrition facts
Per 100 g% DV- Calories 353 kcal —
- Protein 12.4 g 25%
- Carbohydrate 68 g 25%
- Fat 2 g 3%
- Saturated fat 0.3 g 1%
- Fibre 6.7 g 24%
- Sugars 1.9 g —
Questions about Bulgur
How many calories are in 100 g of Bulgur?
100 g of Bulgur has 353 kcal, with 12.4 g protein, 68 g carbohydrate and 2 g fat.
Source: BLS (Germany) C119100 · per 100 g · carbohydrate per EU label, fibre excluded
