Know what’s on your plate
Breakfast steak egg cheese and condiment bagel breakfast
Calories & nutrition
fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments
Fast food
CNF 6251
283
caloriesper 100 g
Protein15.9 g
Carbs22.8 g
Fat14.1 g
Nutrition facts
Per 100 g% DV- Calories 283 kcal —
- Protein 15.9 g 32%
- Carbohydrate 22.8 g 8%
- Fat 14.1 g 18%
- Saturated fat 5.4 g 27%
- Fibre 0.2 g 1%
- Sugars 3 g —
- Sodium 642 mg 28%
- Cholesterol 130 mg 43%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 83 µg 9%
- Vitamin C 0 mg 0%
- Vitamin D 0.4 µg 2%
- Vitamin E 0.55 mg 4%
- Vitamin K 3.4 µg 3%
- Thiamin (B1) 0.24 mg 20%
- Riboflavin (B2) 0.26 mg 20%
- Niacin (B3) 3.4 mg 21%
- Pantothenic acid (B5) 0.77 mg 15%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 48 µg 12%
- Vitamin B12 1.3 µg 53%
- Choline 82.2 mg 15%
Minerals
- Calcium 93 mg 7%
- Iron 2.1 mg 11%
- Magnesium 22 mg 5%
- Phosphorus 204 mg 16%
- Potassium 145 mg 3%
- Zinc 2.2 mg 20%
- Copper 0.34 mg 37%
- Manganese 0.19 mg 8%
- Selenium 25.1 µg 46%
Questions about Breakfast steak egg cheese and condiment bagel breakfast
How many calories are in 100 g of Breakfast steak egg cheese and condiment bagel breakfast?
100 g of Breakfast steak egg cheese and condiment bagel breakfast has 283 kcal, with 16 g protein, 22.8 g carbohydrate and 14.1 g fat.
Source: Canadian Nutrient File 6251 · per 100 g · carbohydrate per EU label, fibre excluded
