Know what’s on your plate
Bolognese beef mince thickened
Calories & nutrition
Meat & meat products
Fineli 32239
139
caloriesper 100 g
Protein10.1 g
Carbs5 g
Fat8.5 g
Nutrition facts
Per 100 g% DV- Calories 139 kcal —
- Protein 10.1 g 20%
- Carbohydrate 5 g 2%
- Fat 8.5 g 11%
- Saturated fat 3.7 g 19%
- Fibre 0.4 g 1%
- Sugars 2.9 g —
- Sodium 192 mg 8%
- Cholesterol 25.9 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 23.5 µg 3%
- Vitamin C 7.4 mg 8%
- Vitamin D 0.1 µg 0%
- Vitamin E 0.57 mg 4%
- Vitamin K 3.4 µg 3%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 2.8 mg 18%
- Vitamin B6 0.26 mg 15%
- Folate (B9) 7.7 µg 2%
- Vitamin B12 0.45 µg 19%
Minerals
- Calcium 12.4 mg 1%
- Iron 1.1 mg 6%
- Magnesium 14.2 mg 3%
- Phosphorus 88.1 mg 7%
- Potassium 260 mg 6%
- Zinc 2.8 mg 26%
- Copper 0.06 mg 6%
- Manganese 0.09 mg 4%
- Selenium 9 µg 16%
- Iodine 11.6 µg 8%
Questions about Bolognese beef mince thickened
How many calories are in 100 g of Bolognese beef mince thickened?
100 g of Bolognese beef mince thickened has 139 kcal, with 10.1 g protein, 5 g carbohydrate and 8.5 g fat.
Source: Fineli (Finland) 32239 · per 100 g · carbohydrate per EU label, fibre excluded
