Know what’s on your plate
Boiled meat with vegetables
Calories & nutrition
prepacked
Meals & dishes
ANSES–Ciqual 25013
78
caloriesper 100 g
Protein10.9 g
Carbs3.2 g
Fat2 g
Nutrition facts
Per 100 g% DV- Calories 78 kcal —
- Protein 10.9 g 22%
- Carbohydrate 3.2 g 1%
- Fat 2 g 3%
- Saturated fat 0.8 g 4%
- Fibre 1.5 g 5%
- Sugars 1.5 g —
- Sodium 130 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Folate (B9) 4.6 µg 1%
Minerals
- Calcium 23.5 mg 2%
- Iron 1.7 mg 9%
- Magnesium 16.2 mg 4%
- Potassium 189 mg 4%
- Zinc 3.5 mg 32%
- Copper 0.15 mg 17%
- Manganese 0.07 mg 3%
- Iodine 6 µg 4%
Questions about Boiled meat with vegetables
How many calories are in 100 g of Boiled meat with vegetables?
100 g of Boiled meat with vegetables has 78 kcal, with 10.9 g protein, 3.2 g carbohydrate and 2 g fat.
Source: ANSES–Ciqual (France) 25013 · per 100 g · carbohydrate per EU label, fibre excluded
