Know what’s on your plate
Blood sausage
Calories & nutrition
black or white pudding, grilled/pan-fried, average
Meat & meat products
ANSES–Ciqual 8705
238
caloriesper 100 g
Protein11.3 g
Carbs4.6 g
Fat19.4 g
Nutrition facts
Per 100 g% DV- Calories 238 kcal —
- Protein 11.3 g 23%
- Carbohydrate 4.6 g 2%
- Fat 19.4 g 25%
- Saturated fat 7.2 g 36%
- Sugars 2.6 g —
- Sodium 563 mg 24%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 11.4 µg 1%
- Vitamin D 0.71 µg 4%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 0.92 mg 6%
- Pantothenic acid (B5) 0.17 mg 3%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 24 µg 6%
- Vitamin B12 0.3 µg 13%
Minerals
- Calcium 32 mg 2%
- Iron 16.3 mg 91%
- Magnesium 9.2 mg 2%
- Phosphorus 58 mg 5%
- Potassium 157 mg 3%
- Zinc 0.76 mg 7%
- Selenium 8.5 µg 16%
- Iodine 38.6 µg 26%
Questions about Blood sausage
How many calories are in 100 g of Blood sausage?
100 g of Blood sausage has 238 kcal, with 11.3 g protein, 4.6 g carbohydrate and 19.4 g fat.
Source: ANSES–Ciqual (France) 8705 · per 100 g · carbohydrate per EU label, fibre excluded
