Nutrition facts
Per 100 g% DV- Calories 340 kcal —
- Protein 5.6 g 11%
- Carbohydrate 32.3 g 12%
- Fat 20.1 g 26%
- Saturated fat 7.7 g 39%
- Fibre 1.2 g 4%
- Sugars 0.3 g —
- Sodium 598 mg 26%
- Cholesterol 18 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.47 µg 2%
- Vitamin E 0.14 mg 1%
- Vitamin K 0.14 µg 0%
- Thiamin (B1) 0.26 mg 21%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 2.4 mg 15%
- Pantothenic acid (B5) 0.2 mg 4%
- Vitamin B6 0.03 mg 1%
- Folate (B9) 67.6 µg 17%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 170 mg 13%
- Iron 2.5 mg 14%
- Magnesium 14.6 mg 3%
- Phosphorus 271 mg 22%
- Potassium 46.2 mg 1%
- Zinc 0.47 mg 4%
- Copper 0.08 mg 9%
- Manganese 0.21 mg 9%
- Selenium 23.6 µg 43%
Questions about Bannock bread
How many calories are in 100 g of Bannock bread?
100 g of Bannock bread has 340 kcal, with 5.6 g protein, 32.3 g carbohydrate and 20.1 g fat.
Source: Canadian Nutrient File 4082 · per 100 g · carbohydrate per EU label, fibre excluded
