Know what’s on your plate
Arroz con habichuelas colorados
Calories & nutrition
restaurant, latino, rice and red beans
Nutrition facts
Per 100 g% DV- Calories 142 kcal —
- Protein 4 g 8%
- Carbohydrate 21.1 g 8%
- Fat 3.5 g 4%
- Saturated fat 0.5 g 3%
- Fibre 2.6 g 9%
- Sugars 0.1 g —
- Sodium 370 mg 16%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin E 0.23 mg 2%
- Vitamin K 7.8 µg 7%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.81 mg 5%
- Pantothenic acid (B5) 0.22 mg 4%
- Vitamin B6 0.05 mg 3%
Minerals
- Calcium 15 mg 1%
- Iron 1.2 mg 7%
- Magnesium 21 mg 5%
- Phosphorus 75 mg 6%
- Potassium 194 mg 4%
- Zinc 0.71 mg 6%
- Copper 0.14 mg 15%
- Manganese 0.42 mg 18%
- Selenium 5.6 µg 10%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 142 | 4 g | 21.1 g | 3.5 g |
| 1 × serving | 590 g | 838 | 23.4 g | 124.7 g | 20.4 g |
| 1 × cup | 157 g | 223 | 6.2 g | 33.2 g | 5.4 g |
| 2 × serving | 1180 g | 1676 | 46.7 g | 249.5 g | 40.8 g |
| ½ × serving | 295 g | 419 | 11.7 g | 62.4 g | 10.2 g |
| 3 × serving | 1770 g | 2513 | 70.1 g | 374.2 g | 61.2 g |
| 4 × serving | 2360 g | 3351 | 93.5 g | 498.9 g | 81.7 g |
Questions about Arroz con habichuelas colorados
How many calories are in 100 g of Arroz con habichuelas colorados?
100 g of Arroz con habichuelas colorados has 142 kcal, with 4 g protein, 21.1 g carbohydrate and 3.5 g fat.
How many calories are in 1 × serving (590 g) of Arroz con habichuelas colorados?
1 × serving (590 g) of Arroz con habichuelas colorados has 838 kcal, with 23.4 g protein, 124.7 g carbohydrate and 20.4 g fat.
How many calories are in 1 × cup (157 g) of Arroz con habichuelas colorados?
1 × cup (157 g) of Arroz con habichuelas colorados has 223 kcal, with 6.2 g protein, 33.2 g carbohydrate and 5.4 g fat.
How many calories are in 2 × serving (1180 g) of Arroz con habichuelas colorados?
2 × serving (1180 g) of Arroz con habichuelas colorados has 1676 kcal, with 46.7 g protein, 249.5 g carbohydrate and 40.8 g fat.
How many calories are in ½ × serving (295 g) of Arroz con habichuelas colorados?
½ × serving (295 g) of Arroz con habichuelas colorados has 419 kcal, with 11.7 g protein, 62.4 g carbohydrate and 10.2 g fat.
How many calories are in 3 × serving (1770 g) of Arroz con habichuelas colorados?
3 × serving (1770 g) of Arroz con habichuelas colorados has 2513 kcal, with 70.1 g protein, 374.2 g carbohydrate and 61.2 g fat.
How many calories are in 4 × serving (2360 g) of Arroz con habichuelas colorados?
4 × serving (2360 g) of Arroz con habichuelas colorados has 3351 kcal, with 93.5 g protein, 498.9 g carbohydrate and 81.7 g fat.
Source: USDA FoodData Central 168065 · per 100 g · carbohydrate per EU label, fibre excluded
