Know what’s on your plate
Yoghurt greek-style full-fat
Calories & nutrition
Dairy & eggs
FOODfiles F1055
110
caloriesper 100 g
Protein4.6 g
Carbs3.7 g
Fat8.6 g
Nutrition facts
Per 100 g% DV- Calories 110 kcal —
- Protein 4.6 g 9%
- Carbohydrate 3.7 g 1%
- Fat 8.6 g 11%
- Saturated fat 5.7 g 28%
- Fibre 0 g 0%
- Sugars 3.4 g —
- Sodium 45 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 90 µg 10%
- Vitamin C 0 mg 0%
- Vitamin D 7.3 µg 37%
- Vitamin E 0.18 mg 1%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.23 mg 18%
- Niacin (B3) 1.2 mg 8%
- Vitamin B6 0 mg 0%
- Folate (B9) 19 µg 5%
- Vitamin B12 0.34 µg 14%
Minerals
- Calcium 175 mg 13%
- Iron 0.01 mg 0%
- Phosphorus 140 mg 11%
- Potassium 214 mg 5%
- Zinc 0.52 mg 5%
- Selenium 0.52 µg 1%
- Iodine 7.4 µg 5%
Questions about Yoghurt greek-style full-fat
How many calories are in 100 g of Yoghurt greek-style full-fat?
100 g of Yoghurt greek-style full-fat has 110 kcal, with 4.6 g protein, 3.7 g carbohydrate and 8.6 g fat.
Source: FOODfiles (New Zealand) F1055 · per 100 g · carbohydrate per EU label, fibre excluded
