Know what’s on your plate
Yellow cake
Calories & nutrition
light, dry mix
Nutrition facts
Per 100 g% DV- Calories 404 kcal —
- Protein 4.7 g 9%
- Carbohydrate 82.8 g 30%
- Fat 5.5 g 7%
- Saturated fat 1.4 g 7%
- Fibre 1.3 g 5%
- Sodium 604 mg 26%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4 µg 0%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 1.6 mg 10%
- Pantothenic acid (B5) 0.33 mg 7%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 76 µg 19%
- Vitamin B12 0.11 µg 5%
Minerals
- Calcium 155 mg 12%
- Iron 1.3 mg 7%
- Magnesium 10 mg 2%
- Phosphorus 324 mg 26%
- Potassium 65 mg 1%
- Zinc 0.33 mg 3%
- Copper 0.06 mg 7%
- Manganese 0.23 mg 10%
- Selenium 3.1 µg 6%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 404 | 4.7 g | 82.8 g | 5.5 g |
| 1 × oz | 28.4 g | 115 | 1.3 g | 23.5 g | 1.6 g |
| 1 × package (18.50 oz) | 524 g | 2117 | 24.6 g | 433.9 g | 28.8 g |
| 2 × oz | 56.7 g | 229 | 2.7 g | 46.9 g | 3.1 g |
| ½ × oz | 14.2 g | 57 | 0.7 g | 11.7 g | 0.8 g |
| 3 × oz | 85.1 g | 344 | 4 g | 70.4 g | 4.7 g |
| 4 × oz | 113.4 g | 458 | 5.3 g | 93.9 g | 6.2 g |
Questions about Yellow cake
How many calories are in 100 g of Yellow cake?
100 g of Yellow cake has 404 kcal, with 4.7 g protein, 82.8 g carbohydrate and 5.5 g fat.
How many calories are in 1 × oz (28.4 g) of Yellow cake?
1 × oz (28.4 g) of Yellow cake has 115 kcal, with 1.3 g protein, 23.5 g carbohydrate and 1.6 g fat.
How many calories are in 1 × package (18.50 oz) (524 g) of Yellow cake?
1 × package (18.50 oz) (524 g) of Yellow cake has 2117 kcal, with 24.6 g protein, 433.9 g carbohydrate and 28.8 g fat.
How many calories are in 2 × oz (56.7 g) of Yellow cake?
2 × oz (56.7 g) of Yellow cake has 229 kcal, with 2.7 g protein, 46.9 g carbohydrate and 3.1 g fat.
How many calories are in ½ × oz (14.2 g) of Yellow cake?
½ × oz (14.2 g) of Yellow cake has 57 kcal, with 0.7 g protein, 11.7 g carbohydrate and 0.8 g fat.
How many calories are in 3 × oz (85.1 g) of Yellow cake?
3 × oz (85.1 g) of Yellow cake has 344 kcal, with 4 g protein, 70.4 g carbohydrate and 4.7 g fat.
How many calories are in 4 × oz (113.4 g) of Yellow cake?
4 × oz (113.4 g) of Yellow cake has 458 kcal, with 5.3 g protein, 93.9 g carbohydrate and 6.2 g fat.
Source: USDA FoodData Central 173244 · per 100 g · carbohydrate per EU label, fibre excluded
