Know what’s on your plate
Whole wheat baby cereal
Calories & nutrition
babyfood, with apples, dry fortified
Nutrition facts
Per 100 g% DV- Calories 402 kcal —
- Protein 6.6 g 13%
- Carbohydrate 76.5 g 28%
- Fat 4.8 g 6%
- Saturated fat 0.6 g 3%
- Fibre 6.7 g 24%
- Sugars 26.7 g —
- Sodium 66 mg 3%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 58.3 mg 65%
- Vitamin D 0 µg 0%
- Vitamin E 50 mg 333%
- Vitamin K 8.3 µg 7%
- Thiamin (B1) 0.33 mg 28%
- Riboflavin (B2) 1 mg 77%
- Niacin (B3) 13.3 mg 83%
- Pantothenic acid (B5) 0.95 mg 19%
- Vitamin B6 0.66 mg 39%
- Folate (B9) 166 µg 42%
- Vitamin B12 3.3 µg 139%
- Choline 42.1 mg 8%
Minerals
- Calcium 600 mg 46%
- Iron 45 mg 250%
- Magnesium 140 mg 33%
- Phosphorus 200 mg 16%
- Potassium 500 mg 11%
- Zinc 2.6 mg 24%
- Copper 0.62 mg 69%
- Manganese 2.5 mg 110%
- Selenium 64.7 µg 118%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 402 | 6.6 g | 76.5 g | 4.8 g |
| 1 × oz | 15 g | 60 | 1 g | 11.5 g | 0.7 g |
| 2 × oz | 30 g | 121 | 2 g | 23 g | 1.4 g |
| ½ × oz | 7.5 g | 30 | 0.5 g | 5.7 g | 0.4 g |
| 3 × oz | 45 g | 181 | 3 g | 34.4 g | 2.2 g |
| 4 × oz | 60 g | 241 | 4 g | 45.9 g | 2.9 g |
Questions about Whole wheat baby cereal
How many calories are in 100 g of Whole wheat baby cereal?
100 g of Whole wheat baby cereal has 402 kcal, with 6.6 g protein, 76.5 g carbohydrate and 4.8 g fat.
How many calories are in 1 × oz (15 g) of Whole wheat baby cereal?
1 × oz (15 g) of Whole wheat baby cereal has 60 kcal, with 1 g protein, 11.5 g carbohydrate and 0.7 g fat.
How many calories are in 2 × oz (30 g) of Whole wheat baby cereal?
2 × oz (30 g) of Whole wheat baby cereal has 121 kcal, with 2 g protein, 23 g carbohydrate and 1.4 g fat.
How many calories are in ½ × oz (7.5 g) of Whole wheat baby cereal?
½ × oz (7.5 g) of Whole wheat baby cereal has 30 kcal, with 0.5 g protein, 5.7 g carbohydrate and 0.4 g fat.
How many calories are in 3 × oz (45 g) of Whole wheat baby cereal?
3 × oz (45 g) of Whole wheat baby cereal has 181 kcal, with 3 g protein, 34.4 g carbohydrate and 2.2 g fat.
How many calories are in 4 × oz (60 g) of Whole wheat baby cereal?
4 × oz (60 g) of Whole wheat baby cereal has 241 kcal, with 4 g protein, 45.9 g carbohydrate and 2.9 g fat.
Source: USDA FoodData Central 171359 · per 100 g · carbohydrate per EU label, fibre excluded
