Know what’s on your plate
White bread wheat roll perhe vehnäsämpylä vaasan
Calories & nutrition
Grains, rice & pasta
Fineli 31879
277
caloriesper 100 g
Protein8.9 g
Carbs51.1 g
Fat3 g
Nutrition facts
Per 100 g% DV- Calories 277 kcal —
- Protein 8.9 g 18%
- Carbohydrate 51.1 g 19%
- Fat 3 g 4%
- Saturated fat 0.5 g 2%
- Fibre 3.8 g 13%
- Sugars 0.6 g —
- Sodium 465 mg 20%
- Cholesterol 0.06 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.25 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.65 mg 4%
- Vitamin K 2.9 µg 2%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 1.5 mg 9%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 32.7 µg 8%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 15.9 mg 1%
- Iron 1.4 mg 8%
- Magnesium 31.3 mg 7%
- Phosphorus 113 mg 9%
- Potassium 162 mg 3%
- Zinc 0.99 mg 9%
- Copper 0.18 mg 20%
- Manganese 0.78 mg 34%
- Selenium 5.9 µg 11%
- Iodine 7.1 µg 5%
Questions about White bread wheat roll perhe vehnäsämpylä vaasan
How many calories are in 100 g of White bread wheat roll perhe vehnäsämpylä vaasan?
100 g of White bread wheat roll perhe vehnäsämpylä vaasan has 277 kcal, with 8.9 g protein, 51.1 g carbohydrate and 3 g fat.
Source: Fineli (Finland) 31879 · per 100 g · carbohydrate per EU label, fibre excluded
