Nutrition facts
Per 100 g% DV- Calories 356 kcal —
- Protein 24.9 g 50%
- Carbohydrate 48.5 g 18%
- Fat 0.9 g 1%
- Saturated fat 0.2 g 1%
- Fibre 15.9 g 57%
- Sugars 2.4 g —
- Sodium 17.1 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.23 mg 2%
- Vitamin K 6.3 µg 5%
- Thiamin (B1) 0.47 mg 39%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.51 mg 3%
- Pantothenic acid (B5) 0.78 mg 16%
- Vitamin B6 0.34 mg 20%
- Folate (B9) 414 µg 104%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 256 mg 20%
- Iron 11.2 mg 62%
- Magnesium 203 mg 48%
- Phosphorus 321 mg 26%
- Potassium 1917 mg 41%
- Zinc 3.9 mg 36%
- Copper 1.1 mg 117%
- Manganese 1.9 mg 83%
- Selenium 13.7 µg 25%
Questions about White bean flour
How many calories are in 100 g of White bean flour?
100 g of White bean flour has 356 kcal, with 25 g protein, 48.5 g carbohydrate and 0.9 g fat.
Source: Canadian Nutrient File 6182 · per 100 g · carbohydrate per EU label, fibre excluded
