Nutrition facts
Per 100 g% DV- Calories 28 kcal —
- Protein 1.4 g 3%
- Carbohydrate 4.1 g 1%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 1%
- Fibre 1.5 g 5%
- Sugars 1 g —
- Sodium 259 mg 11%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 10 µg 1%
- Vitamin C 3.4 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0.29 mg 2%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.2 mg 1%
- Pantothenic acid (B5) 0.04 mg 1%
- Vitamin B6 0.03 mg 2%
- Biotin (B7) 0.5 µg 2%
- Folate (B9) 100 µg 25%
- Vitamin B12 0 µg 0%
- Choline 14.7 mg 3%
Minerals
- Calcium 24 mg 2%
- Iron 0.9 mg 5%
- Magnesium 17 mg 4%
- Phosphorus 19 mg 2%
- Potassium 98 mg 2%
- Zinc 0.3 mg 3%
- Copper 0.05 mg 6%
- Iodine 0.6 µg 0%
Questions about Wax beans
How many calories are in 100 g of Wax beans?
100 g of Wax beans has 28 kcal, with 1.4 g protein, 4.1 g carbohydrate and 0.3 g fat.
Source: Frida (Denmark) 663 · per 100 g · carbohydrate per EU label, fibre excluded
