Know what’s on your plate
Walleye pickerel
Calories & nutrition
baked or broiled
Fish & seafood
CNF 3151
119
caloriesper 100 g
Protein24.5 g
Carbs0 g
Fat1.6 g
Nutrition facts
Per 100 g% DV- Calories 119 kcal —
- Protein 24.5 g 49%
- Carbohydrate 0 g 0%
- Fat 1.6 g 2%
- Saturated fat 0.3 g 2%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 65 mg 3%
- Cholesterol 110 mg 37%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 24 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 4.6 µg 23%
- Thiamin (B1) 0.31 mg 26%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 2.8 mg 18%
- Pantothenic acid (B5) 0.86 mg 17%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 17 µg 4%
- Vitamin B12 2.3 µg 96%
Minerals
- Calcium 141 mg 11%
- Iron 1.7 mg 9%
- Magnesium 38 mg 9%
- Phosphorus 269 mg 22%
- Potassium 499 mg 11%
- Zinc 0.79 mg 7%
- Copper 0.23 mg 25%
- Manganese 1 mg 45%
- Selenium 16.2 µg 29%
Questions about Walleye pickerel
How many calories are in 100 g of Walleye pickerel?
100 g of Walleye pickerel has 119 kcal, with 24.5 g protein, 0 g carbohydrate and 1.6 g fat.
Source: Canadian Nutrient File 3151 · per 100 g · carbohydrate per EU label, fibre excluded
