Nutrition facts
Per 100 g% DV- Calories 142 kcal —
- Protein 29.8 g 60%
- Carbohydrate 0 g 0%
- Fat 2.3 g 3%
- Saturated fat 0.7 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 39.5 mg 2%
- Cholesterol 64 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 14.9 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.12 µg 1%
- Vitamin E 0.81 mg 5%
- Vitamin K 17.4 µg 15%
- Thiamin (B1) 0.16 mg 14%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 9.1 mg 57%
- Vitamin B6 0.59 mg 35%
- Folate (B9) 18.1 µg 5%
- Vitamin B12 1.2 µg 48%
Minerals
- Calcium 11.6 mg 1%
- Iron 0.9 mg 5%
- Magnesium 19.8 mg 5%
- Phosphorus 174 mg 14%
- Potassium 256 mg 5%
- Zinc 3 mg 27%
- Copper 0.02 mg 3%
- Manganese 0.01 mg 0%
- Selenium 27.9 µg 51%
- Iodine 7 µg 5%
Questions about Turkey unsalted
How many calories are in 100 g of Turkey unsalted?
100 g of Turkey unsalted has 142 kcal, with 29.8 g protein, 0 g carbohydrate and 2.3 g fat.
Source: Fineli (Finland) 29686 · per 100 g · carbohydrate per EU label, fibre excluded
