Know what’s on your plate
Turkey schnitzel breaded oven-baked
Calories & nutrition
Meat & meat products
Fineli 30299
244
caloriesper 100 g
Protein19.6 g
Carbs13.3 g
Fat12.4 g
Nutrition facts
Per 100 g% DV- Calories 244 kcal —
- Protein 19.6 g 39%
- Carbohydrate 13.3 g 5%
- Fat 12.4 g 16%
- Saturated fat 2.4 g 12%
- Fibre 0.5 g 2%
- Sugars 3.1 g —
- Sodium 611 mg 27%
- Cholesterol 38.9 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.07 µg 0%
- Vitamin E 2.2 mg 14%
- Vitamin K 22.2 µg 18%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 5.6 mg 35%
- Vitamin B6 0.37 mg 22%
- Folate (B9) 12.8 µg 3%
- Vitamin B12 0.7 µg 29%
Minerals
- Calcium 13.7 mg 1%
- Iron 0.67 mg 4%
- Magnesium 18.1 mg 4%
- Phosphorus 122 mg 10%
- Potassium 176 mg 4%
- Zinc 1.9 mg 18%
- Copper 0.04 mg 5%
- Manganese 0.09 mg 4%
- Selenium 18.2 µg 33%
- Iodine 5.7 µg 4%
Questions about Turkey schnitzel breaded oven-baked
How many calories are in 100 g of Turkey schnitzel breaded oven-baked?
100 g of Turkey schnitzel breaded oven-baked has 244 kcal, with 19.6 g protein, 13.3 g carbohydrate and 12.4 g fat.
Source: Fineli (Finland) 30299 · per 100 g · carbohydrate per EU label, fibre excluded
