Know what’s on your plate
Turbot
Calories & nutrition
fried without fat (pan)
BLS T302182
97
caloriesper 100 g
Protein19.8 g
Carbs0 g
Fat1.9 g
Nutrition facts
Per 100 g% DV- Calories 97 kcal —
- Protein 19.8 g 40%
- Carbohydrate 0 g 0%
- Fat 1.9 g 2%
- Saturated fat 0.3 g 2%
- Fibre 0 g 0%
- Sugars 0 g —
Questions about Turbot
How many calories are in 100 g of Turbot?
100 g of Turbot has 97 kcal, with 19.8 g protein, 0 g carbohydrate and 1.9 g fat.
Source: BLS (Germany) T302182 · per 100 g · carbohydrate per EU label, fibre excluded
