Know what’s on your plate
Toast multigrain toast
Calories & nutrition
Grains, rice & pasta
Fineli 29806
267
caloriesper 100 g
Protein8.4 g
Carbs45.8 g
Fat4.4 g
Nutrition facts
Per 100 g% DV- Calories 267 kcal —
- Protein 8.4 g 17%
- Carbohydrate 45.8 g 17%
- Fat 4.4 g 6%
- Saturated fat 1 g 5%
- Fibre 4 g 14%
- Sugars 1 g —
- Sodium 423 mg 18%
- Cholesterol 0.23 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.01 µg 0%
- Vitamin E 1.5 mg 10%
- Vitamin K 2.2 µg 2%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 1.1 mg 7%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 32.2 µg 8%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 23.3 mg 2%
- Iron 1.3 mg 7%
- Magnesium 48 mg 11%
- Phosphorus 153 mg 12%
- Potassium 190 mg 4%
- Zinc 1.2 mg 11%
- Copper 0.24 mg 26%
- Manganese 0.85 mg 37%
- Selenium 7.5 µg 14%
- Iodine 6.3 µg 4%
Questions about Toast multigrain toast
How many calories are in 100 g of Toast multigrain toast?
100 g of Toast multigrain toast has 267 kcal, with 8.4 g protein, 45.8 g carbohydrate and 4.4 g fat.
Source: Fineli (Finland) 29806 · per 100 g · carbohydrate per EU label, fibre excluded
