Nutrition facts
Per 100 g% DV- Calories 291 kcal —
- Protein 9 g 18%
- Carbohydrate 51.2 g 19%
- Fat 4.3 g 6%
- Saturated fat 1.9 g 10%
- Fibre 4.4 g 16%
- Sugars 1 g —
- Sodium 445 mg 19%
- Cholesterol 0.08 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.24 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.59 mg 4%
- Vitamin K 2.9 µg 2%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 1.9 mg 12%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 34.4 µg 9%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 21 mg 2%
- Iron 1.5 mg 8%
- Magnesium 46.6 mg 11%
- Phosphorus 151 mg 12%
- Potassium 194 mg 4%
- Zinc 1.2 mg 11%
- Copper 0.21 mg 24%
- Manganese 1.1 mg 47%
- Selenium 6.8 µg 12%
- Iodine 6.3 µg 4%
Questions about Toast graham toast
How many calories are in 100 g of Toast graham toast?
100 g of Toast graham toast has 291 kcal, with 9 g protein, 51.2 g carbohydrate and 4.3 g fat.
Source: Fineli (Finland) 29796 · per 100 g · carbohydrate per EU label, fibre excluded
