Nutrition facts
Per 100 g% DV- Calories 517 kcal —
- Protein 3.2 g 6%
- Carbohydrate 7.4 g 3%
- Fat 52.9 g 68%
- Saturated fat 4.1 g 21%
- Fibre 0.3 g 1%
- Sugars 1.2 g —
- Sodium 450 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 1 mg 1%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 0.3 mg 2%
- Folate (B9) 4 µg 1%
- Vitamin B12 3 µg 125%
Minerals
- Calcium 21 mg 2%
- Iron 0.4 mg 2%
- Magnesium 6 mg 1%
- Phosphorus 50 mg 4%
- Potassium 60 mg 1%
- Zinc 0.4 mg 4%
- Manganese 0.12 mg 5%
Questions about Taramasalata
How many calories are in 100 g of Taramasalata?
100 g of Taramasalata has 517 kcal, with 3.2 g protein, 7.4 g carbohydrate and 52.9 g fat.
Source: CoFID (UK) 16-449 · per 100 g · carbohydrate per EU label, fibre excluded
