Nutrition facts
Per 100 g% DV- Calories 232 kcal —
- Protein 11.6 g 23%
- Carbohydrate 24.3 g 9%
- Fat 10.5 g 13%
- Saturated fat 0.8 g 4%
- Fibre 1.5 g 5%
- Sugars 0.8 g —
- Sodium 561 mg 24%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin E 3.2 mg 21%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 2.1 mg 13%
- Pantothenic acid (B5) 0.29 mg 6%
- Vitamin B6 0.06 mg 4%
- Biotin (B7) 2.1 µg 7%
- Folate (B9) 14 µg 4%
- Vitamin B12 1.5 µg 63%
Minerals
- Calcium 105 mg 8%
- Iron 1.9 mg 11%
- Magnesium 34 mg 8%
- Phosphorus 260 mg 21%
- Potassium 234 mg 5%
- Zinc 0.8 mg 7%
- Copper 0.18 mg 20%
- Manganese 0.27 mg 12%
- Selenium 26 µg 47%
- Iodine 101 µg 67%
Questions about Scampi
How many calories are in 100 g of Scampi?
100 g of Scampi has 232 kcal, with 11.6 g protein, 24.3 g carbohydrate and 10.5 g fat.
Source: CoFID (UK) 16-409 · per 100 g · carbohydrate per EU label, fibre excluded
