Know what’s on your plate
Tamari soy sauce
Calories & nutrition
made from soy, tamari
Soups, sauces & dressings
CNF 3329
60
caloriesper 100 g
Protein10.5 g
Carbs4.8 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 60 kcal —
- Protein 10.5 g 21%
- Carbohydrate 4.8 g 2%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 0.8 g 3%
- Sugars 1.7 g —
- Sodium 5586 mg 243%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 4 mg 25%
- Pantothenic acid (B5) 0.38 mg 8%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 18 µg 5%
- Vitamin B12 0 µg 0%
- Choline 38.4 mg 7%
Minerals
- Calcium 20 mg 2%
- Iron 2.4 mg 13%
- Magnesium 40 mg 10%
- Phosphorus 130 mg 10%
- Potassium 212 mg 5%
- Zinc 0.43 mg 4%
- Copper 0.14 mg 15%
- Manganese 0.5 mg 22%
- Selenium 0.8 µg 1%
Questions about Tamari soy sauce
How many calories are in 100 g of Tamari soy sauce?
100 g of Tamari soy sauce has 60 kcal, with 10.5 g protein, 4.8 g carbohydrate and 0.1 g fat.
Source: Canadian Nutrient File 3329 · per 100 g · carbohydrate per EU label, fibre excluded
