Know what’s on your plate
Surimi
Calories & nutrition
filled with fresh cheese
Meat & meat products
ANSES–Ciqual 26239
148
caloriesper 100 g
Protein6.6 g
Carbs9.2 g
Fat9.3 g
Nutrition facts
Per 100 g% DV- Calories 148 kcal —
- Protein 6.6 g 13%
- Carbohydrate 9.2 g 3%
- Fat 9.3 g 12%
- Saturated fat 3.8 g 19%
- Sugars 2.8 g —
- Sodium 688 mg 30%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin K 4.2 µg 3%
- Riboflavin (B2) 0.03 mg 2%
- Pantothenic acid (B5) 0.09 mg 2%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 10.5 µg 3%
- Vitamin B12 0.47 µg 20%
Minerals
- Calcium 19 mg 1%
- Iron 0.08 mg 0%
- Magnesium 9.5 mg 2%
- Phosphorus 36 mg 3%
- Potassium 49 mg 1%
- Zinc 0.2 mg 2%
- Copper 0.02 mg 2%
- Manganese 0.01 mg 0%
Questions about Surimi
How many calories are in 100 g of Surimi?
100 g of Surimi has 148 kcal, with 6.6 g protein, 9.2 g carbohydrate and 9.3 g fat.
Source: ANSES–Ciqual (France) 26239 · per 100 g · carbohydrate per EU label, fibre excluded
