Know what’s on your plate
Stewed rabbit puerto rican style
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 214 kcal —
- Protein 17.1 g 34%
- Carbohydrate 5.8 g 2%
- Fat 12.7 g 16%
- Saturated fat 2.6 g 13%
- Fibre 1 g 4%
- Sugars 0.9 g —
- Sodium 440 mg 19%
- Cholesterol 46 mg 15%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 6 mg 7%
- Vitamin D 0 µg 0%
- Vitamin E 2.1 mg 14%
- Vitamin K 4.1 µg 3%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 4.1 mg 25%
- Vitamin B6 0.23 mg 13%
- Folate (B9) 9 µg 2%
- Vitamin B12 2.3 µg 94%
- Choline 51.1 mg 9%
Minerals
- Calcium 20 mg 2%
- Iron 1.7 mg 10%
- Magnesium 21 mg 5%
- Phosphorus 145 mg 12%
- Potassium 342 mg 7%
- Zinc 1.4 mg 13%
- Copper 0.15 mg 17%
- Selenium 20.8 µg 38%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 214 | 17.1 g | 5.8 g | 12.7 g |
| 1 × 1 cup, boneless | 219 g | 469 | 37.5 g | 12.8 g | 27.8 g |
| 1 × 1 cup (yield after bone removed) | 177 g | 379 | 30.3 g | 10.3 g | 22.5 g |
| 2 × 1 cup, boneless | 438 g | 937 | 75.1 g | 25.5 g | 55.6 g |
| ½ × 1 cup, boneless | 109.5 g | 234 | 18.8 g | 6.4 g | 13.9 g |
| 3 × 1 cup, boneless | 657 g | 1406 | 112.6 g | 38.3 g | 83.4 g |
| 4 × 1 cup, boneless | 876 g | 1875 | 150.1 g | 51.1 g | 111.3 g |
Questions about Stewed rabbit puerto rican style
How many calories are in 100 g of Stewed rabbit puerto rican style?
100 g of Stewed rabbit puerto rican style has 214 kcal, with 17.1 g protein, 5.8 g carbohydrate and 12.7 g fat.
How many calories are in 1 × 1 cup, boneless (219 g) of Stewed rabbit puerto rican style?
1 × 1 cup, boneless (219 g) of Stewed rabbit puerto rican style has 469 kcal, with 37.5 g protein, 12.8 g carbohydrate and 27.8 g fat.
How many calories are in 1 × 1 cup (yield after bone removed) (177 g) of Stewed rabbit puerto rican style?
1 × 1 cup (yield after bone removed) (177 g) of Stewed rabbit puerto rican style has 379 kcal, with 30.3 g protein, 10.3 g carbohydrate and 22.5 g fat.
How many calories are in 2 × 1 cup, boneless (438 g) of Stewed rabbit puerto rican style?
2 × 1 cup, boneless (438 g) of Stewed rabbit puerto rican style has 937 kcal, with 75.1 g protein, 25.5 g carbohydrate and 55.6 g fat.
How many calories are in ½ × 1 cup, boneless (109.5 g) of Stewed rabbit puerto rican style?
½ × 1 cup, boneless (109.5 g) of Stewed rabbit puerto rican style has 234 kcal, with 18.8 g protein, 6.4 g carbohydrate and 13.9 g fat.
How many calories are in 3 × 1 cup, boneless (657 g) of Stewed rabbit puerto rican style?
3 × 1 cup, boneless (657 g) of Stewed rabbit puerto rican style has 1406 kcal, with 112.6 g protein, 38.3 g carbohydrate and 83.4 g fat.
How many calories are in 4 × 1 cup, boneless (876 g) of Stewed rabbit puerto rican style?
4 × 1 cup, boneless (876 g) of Stewed rabbit puerto rican style has 1875 kcal, with 150.1 g protein, 51.1 g carbohydrate and 111.3 g fat.
Source: FNDDS (USDA) 27335500 · per 100 g · carbohydrate per EU label, fibre excluded
