Know what’s on your plate
Soy grain
Calories & nutrition
toasted, unshelled, ground
Beans & legumes
TBCA BRC0053T
549
caloriesper 100 g
Protein34 g
Carbs14 g
Fat37.6 g
Nutrition facts
Per 100 g% DV- Calories 549 kcal —
- Protein 34 g 68%
- Carbohydrate 14 g 5%
- Fat 37.6 g 48%
- Fibre 9.5 g 34%
Questions about Soy grain
How many calories are in 100 g of Soy grain?
100 g of Soy grain has 549 kcal, with 34 g protein, 14 g carbohydrate and 37.6 g fat.
Source: tbca BRC0053T · per 100 g · carbohydrate per EU label, fibre excluded
