Know what’s on your plate
Shellfish and mushroom salad without dressing
Calories & nutrition
Meals & dishes
Fineli 8053
39
caloriesper 100 g
Protein6.7 g
Carbs1 g
Fat0.6 g
Nutrition facts
Per 100 g% DV- Calories 39 kcal —
- Protein 6.7 g 13%
- Carbohydrate 1 g 0%
- Fat 0.6 g 1%
- Saturated fat 0.1 g 1%
- Fibre 0.7 g 3%
- Sugars 0.9 g —
- Sodium 102 mg 4%
- Cholesterol 45.6 mg 15%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 41.4 µg 5%
- Vitamin C 4.1 mg 5%
- Vitamin D 0.24 µg 1%
- Vitamin E 1.4 mg 9%
- Vitamin K 29.9 µg 25%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 2.3 mg 14%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 29.6 µg 7%
- Vitamin B12 4.1 µg 169%
Minerals
- Calcium 41.2 mg 3%
- Iron 2 mg 11%
- Magnesium 21.4 mg 5%
- Phosphorus 104 mg 8%
- Potassium 231 mg 5%
- Zinc 1 mg 9%
- Copper 0.14 mg 16%
- Manganese 0.28 mg 12%
- Selenium 16.1 µg 29%
- Iodine 70.5 µg 47%
Questions about Shellfish and mushroom salad without dressing
How many calories are in 100 g of Shellfish and mushroom salad without dressing?
100 g of Shellfish and mushroom salad without dressing has 39 kcal, with 6.7 g protein, 1 g carbohydrate and 0.6 g fat.
Source: Fineli (Finland) 8053 · per 100 g · carbohydrate per EU label, fibre excluded
