Nutrition facts
Per 100 g% DV- Calories 584 kcal —
- Protein 22.7 g 45%
- Carbohydrate 3 g 1%
- Fat 53 g 68%
- Saturated fat 6.7 g 33%
- Fibre 3.8 g 13%
- Sugars 2.2 g —
- Sodium 7.9 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9 µg 1%
- Vitamin C 0.84 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 19.1 mg 127%
- Vitamin K 27.3 µg 23%
- Thiamin (B1) 1.3 mg 106%
- Riboflavin (B2) 0.28 mg 21%
- Niacin (B3) 3.4 mg 21%
- Vitamin B6 0.48 mg 28%
- Folate (B9) 56.6 µg 14%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 91.3 mg 7%
- Iron 9.2 mg 51%
- Magnesium 449 mg 107%
- Phosphorus 1001 mg 80%
- Potassium 832 mg 18%
- Zinc 7.2 mg 66%
- Copper 1.9 mg 215%
- Manganese 4.3 mg 187%
- Selenium 26.8 µg 49%
Questions about Seed blend
How many calories are in 100 g of Seed blend?
100 g of Seed blend has 584 kcal, with 22.7 g protein, 3 g carbohydrate and 53 g fat.
Source: Fineli (Finland) 34668 · per 100 g · carbohydrate per EU label, fibre excluded
