Know what’s on your plate
School Lunch pizza sausage topping thick crust whole grain
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 257 kcal —
- Protein 13.3 g 27%
- Carbohydrate 26.6 g 10%
- Fat 9.1 g 12%
- Saturated fat 4.2 g 21%
- Fibre 4 g 14%
- Sugars 3.7 g —
- Sodium 433 mg 19%
- Cholesterol 26 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 60 µg 7%
- Vitamin C 0.4 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.75 mg 5%
- Vitamin K 3.3 µg 3%
- Thiamin (B1) 0.33 mg 27%
- Riboflavin (B2) 0.31 mg 24%
- Niacin (B3) 4.1 mg 26%
- Pantothenic acid (B5) 0.44 mg 9%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 81 µg 20%
- Vitamin B12 0.34 µg 14%
- Choline 29.1 mg 5%
Minerals
- Calcium 168 mg 13%
- Iron 2.2 mg 12%
- Magnesium 23 mg 5%
- Phosphorus 279 mg 22%
- Potassium 282 mg 6%
- Zinc 1.6 mg 15%
- Copper 0.12 mg 14%
- Manganese 0.38 mg 16%
- Selenium 25 µg 45%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 257 | 13.3 g | 26.6 g | 9.1 g |
| 1 × slice per 1/10 pizza | 129 g | 332 | 17.1 g | 34.3 g | 11.7 g |
| 2 × slice per 1/10 pizza | 258 g | 663 | 34.2 g | 68.6 g | 23.4 g |
| ½ × slice per 1/10 pizza | 64.5 g | 166 | 8.6 g | 17.1 g | 5.9 g |
| 3 × slice per 1/10 pizza | 387 g | 995 | 51.3 g | 102.9 g | 35.1 g |
| 4 × slice per 1/10 pizza | 516 g | 1326 | 68.4 g | 137.2 g | 46.8 g |
Questions about School Lunch pizza sausage topping thick crust whole grain
How many calories are in 100 g of School Lunch pizza sausage topping thick crust whole grain?
100 g of School Lunch pizza sausage topping thick crust whole grain has 257 kcal, with 13.3 g protein, 26.6 g carbohydrate and 9.1 g fat.
How many calories are in 1 × slice per 1/10 pizza (129 g) of School Lunch pizza sausage topping thick crust whole grain?
1 × slice per 1/10 pizza (129 g) of School Lunch pizza sausage topping thick crust whole grain has 332 kcal, with 17.1 g protein, 34.3 g carbohydrate and 11.7 g fat.
How many calories are in 2 × slice per 1/10 pizza (258 g) of School Lunch pizza sausage topping thick crust whole grain?
2 × slice per 1/10 pizza (258 g) of School Lunch pizza sausage topping thick crust whole grain has 663 kcal, with 34.2 g protein, 68.6 g carbohydrate and 23.4 g fat.
How many calories are in ½ × slice per 1/10 pizza (64.5 g) of School Lunch pizza sausage topping thick crust whole grain?
½ × slice per 1/10 pizza (64.5 g) of School Lunch pizza sausage topping thick crust whole grain has 166 kcal, with 8.6 g protein, 17.1 g carbohydrate and 5.9 g fat.
How many calories are in 3 × slice per 1/10 pizza (387 g) of School Lunch pizza sausage topping thick crust whole grain?
3 × slice per 1/10 pizza (387 g) of School Lunch pizza sausage topping thick crust whole grain has 995 kcal, with 51.3 g protein, 102.9 g carbohydrate and 35.1 g fat.
How many calories are in 4 × slice per 1/10 pizza (516 g) of School Lunch pizza sausage topping thick crust whole grain?
4 × slice per 1/10 pizza (516 g) of School Lunch pizza sausage topping thick crust whole grain has 1326 kcal, with 68.4 g protein, 137.2 g carbohydrate and 46.8 g fat.
Source: USDA FoodData Central 170793 · per 100 g · carbohydrate per EU label, fibre excluded
