Know what’s on your plate
Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 128 kcal —
- Protein 3.7 g 7%
- Carbohydrate 10.2 g 4%
- Fat 7.5 g 10%
- Saturated fat 1.8 g 9%
- Fibre 1.4 g 5%
- Sugars 1.1 g —
- Sodium 357 mg 16%
- Cholesterol 13 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 83 µg 9%
- Vitamin C 7 mg 8%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.94 mg 6%
- Vitamin K 13.2 µg 11%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 1.5 mg 10%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 11 µg 3%
- Vitamin B12 0.13 µg 5%
- Choline 17.3 mg 3%
Minerals
- Calcium 14 mg 1%
- Iron 0.43 mg 2%
- Magnesium 14 mg 3%
- Phosphorus 50 mg 4%
- Potassium 231 mg 5%
- Zinc 0.52 mg 5%
- Copper 0.1 mg 11%
- Selenium 3.1 µg 6%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 128 | 3.7 g | 10.2 g | 7.5 g |
| 1 × 1 cup | 252 g | 323 | 9.4 g | 25.7 g | 19 g |
| 2 × 1 cup | 504 g | 645 | 18.8 g | 51.5 g | 38 g |
| ½ × 1 cup | 126 g | 161 | 4.7 g | 12.9 g | 9.5 g |
| 3 × 1 cup | 756 g | 968 | 28.2 g | 77.2 g | 56.9 g |
| 4 × 1 cup | 1008 g | 1290 | 37.6 g | 102.9 g | 75.9 g |
Questions about Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy
How many calories are in 100 g of Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy?
100 g of Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy has 128 kcal, with 3.7 g protein, 10.2 g carbohydrate and 7.5 g fat.
How many calories are in 1 × 1 cup (252 g) of Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy?
1 × 1 cup (252 g) of Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy has 323 kcal, with 9.4 g protein, 25.7 g carbohydrate and 19 g fat.
How many calories are in 2 × 1 cup (504 g) of Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy?
2 × 1 cup (504 g) of Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy has 645 kcal, with 18.8 g protein, 51.5 g carbohydrate and 38 g fat.
How many calories are in ½ × 1 cup (126 g) of Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy?
½ × 1 cup (126 g) of Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy has 161 kcal, with 4.7 g protein, 12.9 g carbohydrate and 9.5 g fat.
How many calories are in 3 × 1 cup (756 g) of Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy?
3 × 1 cup (756 g) of Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy has 968 kcal, with 28.2 g protein, 77.2 g carbohydrate and 56.9 g fat.
How many calories are in 4 × 1 cup (1008 g) of Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy?
4 × 1 cup (1008 g) of Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy has 1290 kcal, with 37.6 g protein, 102.9 g carbohydrate and 75.9 g fat.
Source: FNDDS (USDA) 27320120 · per 100 g · carbohydrate per EU label, fibre excluded
