Know what’s on your plate
Salmon atlantic aquaculture cold smoked
Calories & nutrition
Fish & seafood
Frida 1552
164
caloriesper 100 g
Protein20.9 g
Carbs0 g
Fat8.9 g
Nutrition facts
Per 100 g% DV- Calories 164 kcal —
- Protein 20.9 g 42%
- Carbohydrate 0 g 0%
- Fat 8.9 g 11%
- Saturated fat 1.1 g 6%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 1207 mg 52%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 6.5 µg 1%
- Vitamin D 3.6 µg 18%
- Vitamin E 2.2 mg 15%
- Vitamin K 5.3 µg 4%
- Thiamin (B1) 0.26 mg 22%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 7.5 mg 47%
- Pantothenic acid (B5) 0.99 mg 20%
- Vitamin B6 0.66 mg 39%
- Biotin (B7) 2.9 µg 10%
- Vitamin B12 4.6 µg 192%
- Choline 89 mg 16%
Minerals
- Calcium 5.9 mg 0%
- Iron 0.22 mg 1%
- Magnesium 28.2 mg 7%
- Phosphorus 248 mg 20%
- Potassium 408 mg 9%
- Zinc 0.34 mg 3%
- Copper 0.04 mg 4%
- Manganese 0.01 mg 0%
- Selenium 17.3 µg 32%
- Iodine 5.9 µg 4%
Questions about Salmon atlantic aquaculture cold smoked
How many calories are in 100 g of Salmon atlantic aquaculture cold smoked?
100 g of Salmon atlantic aquaculture cold smoked has 164 kcal, with 20.9 g protein, 0 g carbohydrate and 8.9 g fat.
Source: Frida (Denmark) 1552 · per 100 g · carbohydrate per EU label, fibre excluded
