Know what’s on your plate
Salad swede and raisin grated
Calories & nutrition
Meals & dishes
Fineli 3289
55
caloriesper 100 g
Protein1.2 g
Carbs10.2 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 55 kcal —
- Protein 1.2 g 2%
- Carbohydrate 10.2 g 4%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 2.6 g 9%
- Sugars 9.5 g —
- Sodium 4.2 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 35.8 mg 40%
- Vitamin D 0 µg 0%
- Vitamin E 0.03 mg 0%
- Vitamin K 2.2 µg 2%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 1.1 mg 7%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 46.1 µg 12%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 36.9 mg 3%
- Iron 0.51 mg 3%
- Magnesium 15.6 mg 4%
- Phosphorus 45 mg 4%
- Potassium 344 mg 7%
- Zinc 0.21 mg 2%
- Copper 0.06 mg 7%
- Manganese 0.16 mg 7%
- Selenium 0.46 µg 1%
- Iodine 1.2 µg 1%
Questions about Salad swede and raisin grated
How many calories are in 100 g of Salad swede and raisin grated?
100 g of Salad swede and raisin grated has 55 kcal, with 1.2 g protein, 10.2 g carbohydrate and 0.3 g fat.
Source: Fineli (Finland) 3289 · per 100 g · carbohydrate per EU label, fibre excluded
