Know what’s on your plate
Rye bread
Calories & nutrition
added grains, commercial
AUSNUT F001428
247
caloriesper 100 g
Protein10.6 g
Carbs35.4 g
Fat5.2 g
Nutrition facts
Per 100 g% DV- Calories 247 kcal —
- Protein 10.6 g 21%
- Carbohydrate 35.4 g 13%
- Fat 5.2 g 7%
- Saturated fat 1.1 g 6%
- Fibre 7.7 g 28%
- Sugars 1.5 g —
Questions about Rye bread
How many calories are in 100 g of Rye bread?
100 g of Rye bread has 247 kcal, with 10.6 g protein, 35.4 g carbohydrate and 5.2 g fat.
Source: ausnut F001428 · per 100 g · carbohydrate per EU label, fibre excluded