Know what’s on your plate
Risotto ham shrimp and olive risotto
Calories & nutrition
Meat & meat products
Fineli 33015
153
caloriesper 100 g
Protein13.5 g
Carbs6.2 g
Fat8.2 g
Nutrition facts
Per 100 g% DV- Calories 153 kcal —
- Protein 13.5 g 27%
- Carbohydrate 6.2 g 2%
- Fat 8.2 g 10%
- Saturated fat 2 g 10%
- Fibre 0.3 g 1%
- Sugars 0.6 g —
- Sodium 442 mg 19%
- Cholesterol 74.4 mg 25%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 40.2 µg 4%
- Vitamin C 8.7 mg 10%
- Vitamin D 0.41 µg 2%
- Vitamin E 1.4 mg 9%
- Vitamin K 35.1 µg 29%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 4.9 mg 31%
- Vitamin B6 0.25 mg 15%
- Folate (B9) 10.2 µg 3%
- Vitamin B12 0.5 µg 21%
Minerals
- Calcium 22 mg 2%
- Iron 1.1 mg 6%
- Magnesium 21.3 mg 5%
- Phosphorus 125 mg 10%
- Potassium 190 mg 4%
- Zinc 0.9 mg 8%
- Copper 0.09 mg 10%
- Manganese 0.12 mg 5%
- Selenium 18 µg 33%
- Iodine 39.8 µg 27%
Questions about Risotto ham shrimp and olive risotto
How many calories are in 100 g of Risotto ham shrimp and olive risotto?
100 g of Risotto ham shrimp and olive risotto has 153 kcal, with 13.5 g protein, 6.2 g carbohydrate and 8.2 g fat.
Source: Fineli (Finland) 33015 · per 100 g · carbohydrate per EU label, fibre excluded
