Know what’s on your plate
Reindeer stew with pork and root vegetables
Calories & nutrition
Meat & meat products
Fineli 33492
119
caloriesper 100 g
Protein14.9 g
Carbs1.7 g
Fat5.7 g
Nutrition facts
Per 100 g% DV- Calories 119 kcal —
- Protein 14.9 g 30%
- Carbohydrate 1.7 g 1%
- Fat 5.7 g 7%
- Saturated fat 2.4 g 12%
- Fibre 0.2 g 1%
- Sugars 0.7 g —
- Sodium 351 mg 15%
- Cholesterol 36.6 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 34.7 µg 4%
- Vitamin C 0.46 mg 1%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.53 mg 4%
- Vitamin K 2 µg 2%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 4 mg 25%
- Vitamin B6 0.34 mg 20%
- Folate (B9) 3.9 µg 1%
- Vitamin B12 2.6 µg 110%
Minerals
- Calcium 12 mg 1%
- Iron 3.7 mg 20%
- Magnesium 23.5 mg 6%
- Phosphorus 201 mg 16%
- Potassium 327 mg 7%
- Zinc 3 mg 28%
- Copper 0.25 mg 28%
- Manganese 0.07 mg 3%
- Selenium 18.8 µg 34%
- Iodine 14.7 µg 10%
Questions about Reindeer stew with pork and root vegetables
How many calories are in 100 g of Reindeer stew with pork and root vegetables?
100 g of Reindeer stew with pork and root vegetables has 119 kcal, with 14.9 g protein, 1.7 g carbohydrate and 5.7 g fat.
Source: Fineli (Finland) 33492 · per 100 g · carbohydrate per EU label, fibre excluded
