Know what’s on your plate
Regular tofu
Calories & nutrition
soy, without salt
Beans & legumes
TBCA BRC0056T
69
caloriesper 100 g
Protein6.5 g
Carbs1.4 g
Fat4 g
Nutrition facts
Per 100 g% DV- Calories 69 kcal —
- Protein 6.5 g 13%
- Carbohydrate 1.4 g 0%
- Fat 4 g 5%
- Fibre 0.8 g 3%
Questions about Regular tofu
How many calories are in 100 g of Regular tofu?
100 g of Regular tofu has 69 kcal, with 6.6 g protein, 1.4 g carbohydrate and 4 g fat.
Source: tbca BRC0056T · per 100 g · carbohydrate per EU label, fibre excluded
