Know what’s on your plate
Regular pasta
Calories & nutrition
raw
Grains, rice & pasta
ANSES–Ciqual 9810
364
caloriesper 100 g
Protein12 g
Carbs72.7 g
Fat1.6 g
Nutrition facts
Per 100 g% DV- Calories 364 kcal —
- Protein 12 g 24%
- Carbohydrate 72.7 g 26%
- Fat 1.6 g 2%
- Saturated fat 0.3 g 2%
- Fibre 2.9 g 10%
- Sugars 2.6 g —
- Sodium 6.2 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.07 mg 0%
- Vitamin K 0.1 µg 0%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 1.7 mg 11%
- Pantothenic acid (B5) 0.43 mg 9%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 18 µg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 21 mg 2%
- Iron 1.3 mg 7%
- Magnesium 53 mg 13%
- Phosphorus 189 mg 15%
- Potassium 223 mg 5%
- Zinc 1.4 mg 13%
- Copper 0.29 mg 32%
- Manganese 0.92 mg 40%
- Selenium 20.1 µg 37%
- Iodine 1.2 µg 1%
Questions about Regular pasta
How many calories are in 100 g of Regular pasta?
100 g of Regular pasta has 364 kcal, with 12 g protein, 72.7 g carbohydrate and 1.6 g fat.
Source: ANSES–Ciqual (France) 9810 · per 100 g · carbohydrate per EU label, fibre excluded
