Know what’s on your plate
Red capsicum pepper
Calories & nutrition
boiled in unsalted water
DG
CoFID 13-525
17
caloriesper 100 g
Protein0.8 g
Carbs3.4 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 17 kcal —
- Protein 0.8 g 2%
- Carbohydrate 3.4 g 1%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 2.4 g 9%
- Sugars 3.3 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 103 µg 11%
- Vitamin C 89 mg 99%
- Vitamin D 0 µg 0%
- Vitamin E 1 mg 7%
- Vitamin K 1.6 µg 1%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.5 mg 3%
- Pantothenic acid (B5) 0.16 mg 3%
- Vitamin B6 0.2 mg 12%
- Biotin (B7) 1.5 µg 5%
- Folate (B9) 26 µg 7%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 7 mg 1%
- Iron 0.35 mg 2%
- Magnesium 10 mg 2%
- Phosphorus 20 mg 2%
- Potassium 159 mg 3%
- Zinc 0.2 mg 2%
- Copper 0.05 mg 6%
- Manganese 0.12 mg 5%
- Iodine 3 µg 2%
Questions about Red capsicum pepper
How many calories are in 100 g of Red capsicum pepper?
100 g of Red capsicum pepper has 17 kcal, with 0.8 g protein, 3.4 g carbohydrate and 0.1 g fat.
Source: CoFID (UK) 13-525 · per 100 g · carbohydrate per EU label, fibre excluded
