Know what’s on your plate
Pork trotters and tails
Calories & nutrition
boiled with added salt
MG
CoFID 18-429
280
caloriesper 100 g
Protein19.8 g
Carbs0 g
Fat22.3 g
Nutrition facts
Per 100 g% DV- Calories 280 kcal —
- Protein 19.8 g 40%
- Carbohydrate 0 g 0%
- Fat 22.3 g 29%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 1620 mg 70%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 0.9 mg 6%
- Folate (B9) 3 µg 1%
- Vitamin B12 1 µg 42%
Minerals
- Calcium 130 mg 10%
- Iron 0.7 mg 4%
- Magnesium 8 mg 2%
- Phosphorus 110 mg 9%
- Potassium 30 mg 1%
- Zinc 2.4 mg 22%
- Copper 0.07 mg 8%
- Manganese 0.01 mg 0%
Questions about Pork trotters and tails
How many calories are in 100 g of Pork trotters and tails?
100 g of Pork trotters and tails has 280 kcal, with 19.8 g protein, 0 g carbohydrate and 22.3 g fat.
Source: CoFID (UK) 18-429 · per 100 g · carbohydrate per EU label, fibre excluded
