Know what’s on your plate
Pork schnitzel with mashed potatoes kokkikartano snellman ready meal
Calories & nutrition
Meat & meat products
Fineli 33281
159
caloriesper 100 g
Protein7.2 g
Carbs11 g
Fat9.5 g
Nutrition facts
Per 100 g% DV- Calories 159 kcal —
- Protein 7.2 g 14%
- Carbohydrate 11 g 4%
- Fat 9.5 g 12%
- Saturated fat 2.6 g 13%
- Fibre 0.9 g 3%
- Sugars 1.3 g —
- Sodium 434 mg 19%
- Cholesterol 36.6 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 45.2 µg 5%
- Vitamin C 18.3 mg 20%
- Vitamin D 0.2 µg 1%
- Vitamin E 1.5 mg 10%
- Vitamin K 9 µg 7%
- Thiamin (B1) 0.2 mg 16%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 1.7 mg 11%
- Vitamin B6 0.27 mg 16%
- Folate (B9) 15.9 µg 4%
- Vitamin B12 0.24 µg 10%
Minerals
- Calcium 22.4 mg 2%
- Iron 0.69 mg 4%
- Magnesium 21.8 mg 5%
- Phosphorus 97.6 mg 8%
- Potassium 283 mg 6%
- Zinc 0.9 mg 8%
- Copper 0.08 mg 9%
- Manganese 0.13 mg 6%
- Selenium 8.6 µg 16%
- Iodine 5.8 µg 4%
Questions about Pork schnitzel with mashed potatoes kokkikartano snellman ready meal
How many calories are in 100 g of Pork schnitzel with mashed potatoes kokkikartano snellman ready meal?
100 g of Pork schnitzel with mashed potatoes kokkikartano snellman ready meal has 159 kcal, with 7.2 g protein, 11 g carbohydrate and 9.5 g fat.
Source: Fineli (Finland) 33281 · per 100 g · carbohydrate per EU label, fibre excluded
