Know what’s on your plate
Pork fillet tenderloin oven-baked
Calories & nutrition
Meat & meat products
Fineli 7095
167
caloriesper 100 g
Protein28.1 g
Carbs0 g
Fat6 g
Nutrition facts
Per 100 g% DV- Calories 167 kcal —
- Protein 28.1 g 56%
- Carbohydrate 0 g 0%
- Fat 6 g 8%
- Saturated fat 2.2 g 11%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 469 mg 20%
- Cholesterol 66.9 mg 22%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3.4 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.4 µg 2%
- Vitamin E 0.35 mg 2%
- Vitamin K 2 µg 2%
- Thiamin (B1) 1.2 mg 104%
- Riboflavin (B2) 0.31 mg 24%
- Niacin (B3) 4.4 mg 28%
- Vitamin B6 0.56 mg 33%
- Folate (B9) 2.4 µg 1%
- Vitamin B12 0.78 µg 33%
Minerals
- Calcium 11.4 mg 1%
- Iron 0.82 mg 5%
- Magnesium 27.1 mg 6%
- Phosphorus 215 mg 17%
- Potassium 375 mg 8%
- Zinc 2.1 mg 19%
- Copper 0.1 mg 11%
- Manganese 0.02 mg 1%
- Selenium 26.8 µg 49%
- Iodine 28.8 µg 19%
Questions about Pork fillet tenderloin oven-baked
How many calories are in 100 g of Pork fillet tenderloin oven-baked?
100 g of Pork fillet tenderloin oven-baked has 167 kcal, with 28.1 g protein, 0 g carbohydrate and 6 g fat.
Source: Fineli (Finland) 7095 · per 100 g · carbohydrate per EU label, fibre excluded
