Nutrition facts
Per 100 g% DV- Calories 357 kcal —
- Protein 23 g 46%
- Carbohydrate 0 g 0%
- Fat 29.8 g 38%
- Saturated fat 12.1 g 61%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 384 mg 17%
- Cholesterol 76.2 mg 25%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 23.3 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0.45 µg 2%
- Vitamin E 0.75 mg 5%
- Vitamin K 4.5 µg 4%
- Thiamin (B1) 0.2 mg 16%
- Riboflavin (B2) 0.19 mg 14%
- Niacin (B3) 6.4 mg 40%
- Vitamin B6 0.51 mg 30%
- Folate (B9) 1.5 µg 0%
- Vitamin B12 1.3 µg 55%
Minerals
- Calcium 14.5 mg 1%
- Iron 1.5 mg 8%
- Magnesium 19.9 mg 5%
- Phosphorus 171 mg 14%
- Potassium 301 mg 6%
- Zinc 4.7 mg 43%
- Copper 0.08 mg 9%
- Manganese 0.01 mg 0%
- Selenium 26.1 µg 47%
- Iodine 24.3 µg 16%
Questions about Pork beef mince
How many calories are in 100 g of Pork beef mince?
100 g of Pork beef mince has 357 kcal, with 23 g protein, 0 g carbohydrate and 29.8 g fat.
Source: Fineli (Finland) 7015 · per 100 g · carbohydrate per EU label, fibre excluded
