Know what’s on your plate
Pork and beef bratwurst
Calories & nutrition
link
Nutrition facts
Per 100 g% DV- Calories 323 kcal —
- Protein 14.3 g 29%
- Carbohydrate 3 g 1%
- Fat 27.8 g 36%
- Saturated fat 9.9 g 50%
- Fibre 0 g 0%
- Sugars 3 g —
- Sodium 1112 mg 48%
- Cholesterol 63 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.27 mg 2%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.25 mg 21%
- Riboflavin (B2) 0.23 mg 18%
- Niacin (B3) 3.3 mg 21%
- Pantothenic acid (B5) 0.06 mg 1%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 5 µg 1%
- Vitamin B12 2 µg 85%
Minerals
- Calcium 48 mg 4%
- Iron 1 mg 6%
- Magnesium 16 mg 4%
- Phosphorus 134 mg 11%
- Potassium 281 mg 6%
- Zinc 2.1 mg 19%
- Copper 0.08 mg 9%
- Manganese 0.04 mg 2%
- Selenium 17 µg 31%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 323 | 14.3 g | 3 g | 27.8 g |
| 1 × link | 70 g | 226 | 10 g | 2.1 g | 19.5 g |
| 2 × link | 140 g | 452 | 20 g | 4.2 g | 38.9 g |
| ½ × link | 35 g | 113 | 5 g | 1 g | 9.7 g |
| 3 × link | 210 g | 678 | 30 g | 6.3 g | 58.4 g |
| 4 × link | 280 g | 904 | 40 g | 8.3 g | 77.8 g |
Questions about Pork and beef bratwurst
How many calories are in 100 g of Pork and beef bratwurst?
100 g of Pork and beef bratwurst has 323 kcal, with 14.3 g protein, 3 g carbohydrate and 27.8 g fat.
How many calories are in 1 × link (70 g) of Pork and beef bratwurst?
1 × link (70 g) of Pork and beef bratwurst has 226 kcal, with 10 g protein, 2.1 g carbohydrate and 19.5 g fat.
How many calories are in 2 × link (140 g) of Pork and beef bratwurst?
2 × link (140 g) of Pork and beef bratwurst has 452 kcal, with 20 g protein, 4.2 g carbohydrate and 38.9 g fat.
How many calories are in ½ × link (35 g) of Pork and beef bratwurst?
½ × link (35 g) of Pork and beef bratwurst has 113 kcal, with 5 g protein, 1 g carbohydrate and 9.7 g fat.
How many calories are in 3 × link (210 g) of Pork and beef bratwurst?
3 × link (210 g) of Pork and beef bratwurst has 678 kcal, with 30 g protein, 6.3 g carbohydrate and 58.4 g fat.
How many calories are in 4 × link (280 g) of Pork and beef bratwurst?
4 × link (280 g) of Pork and beef bratwurst has 904 kcal, with 40 g protein, 8.3 g carbohydrate and 77.8 g fat.
Source: USDA FoodData Central 171622 · per 100 g · carbohydrate per EU label, fibre excluded