Know what’s on your plate
Plain soy dessert
Calories & nutrition
plain, no added sugars, not fortified, fermented, refrigerated
Dairy & eggs
ANSES–Ciqual 19693
45
caloriesper 100 g
Protein3.8 g
Carbs2 g
Fat1.9 g
Nutrition facts
Per 100 g% DV- Calories 45 kcal —
- Protein 3.8 g 8%
- Carbohydrate 2 g 1%
- Fat 1.9 g 2%
- Saturated fat 0.2 g 1%
- Fibre 0.8 g 3%
- Sugars 0.7 g —
- Sodium 34 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin K 5 µg 4%
- Pantothenic acid (B5) 0.04 mg 1%
- Folate (B9) 18.6 µg 5%
Minerals
- Calcium 12 mg 1%
- Iron 0.4 mg 2%
- Magnesium 16 mg 4%
- Phosphorus 47 mg 4%
- Potassium 110 mg 2%
- Zinc 0.29 mg 3%
- Copper 0.09 mg 10%
- Manganese 0.22 mg 10%
Questions about Plain soy dessert
How many calories are in 100 g of Plain soy dessert?
100 g of Plain soy dessert has 45 kcal, with 3.8 g protein, 2.1 g carbohydrate and 1.9 g fat.
Source: ANSES–Ciqual (France) 19693 · per 100 g · carbohydrate per EU label, fibre excluded
