Nutrition facts
Per 100 g% DV- Calories 133 kcal —
- Protein 5.7 g 11%
- Carbohydrate 4.8 g 2%
- Fat 10.2 g 13%
- Saturated fat 6.8 g 34%
- Fibre 0 g 0%
- Sugars 4.5 g —
- Sodium 66 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 115 µg 13%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.38 mg 3%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.56 mg 11%
- Vitamin B6 0.01 mg 1%
- Biotin (B7) 1.5 µg 5%
- Folate (B9) 18 µg 5%
- Vitamin B12 0.2 µg 8%
Minerals
- Calcium 126 mg 10%
- Iron 0.11 mg 1%
- Magnesium 13 mg 3%
- Phosphorus 138 mg 11%
- Potassium 184 mg 4%
- Zinc 0.5 mg 5%
- Selenium 3 µg 5%
- Iodine 39 µg 26%
Questions about Plain Greek yogurt
How many calories are in 100 g of Plain Greek yogurt?
100 g of Plain Greek yogurt has 133 kcal, with 5.7 g protein, 4.8 g carbohydrate and 10.2 g fat.
Source: CoFID (UK) 12-555 · per 100 g · carbohydrate per EU label, fibre excluded
