Know what’s on your plate
Pink salmon
Calories & nutrition
canned, drained solids with bone
Fish & seafood
CNF 5965
138
caloriesper 100 g
Protein23.1 g
Carbs0 g
Fat5 g
Nutrition facts
Per 100 g% DV- Calories 138 kcal —
- Protein 23.1 g 46%
- Carbohydrate 0 g 0%
- Fat 5 g 6%
- Saturated fat 0.9 g 4%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 381 mg 17%
- Cholesterol 83 mg 28%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 20 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 14.5 µg 73%
- Vitamin E 1.3 mg 9%
- Vitamin K 0.1 µg 0%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.2 mg 16%
- Niacin (B3) 7.4 mg 46%
- Pantothenic acid (B5) 0.56 mg 11%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 4 µg 1%
- Vitamin B12 5 µg 206%
- Choline 87.8 mg 16%
Minerals
- Calcium 283 mg 22%
- Iron 0.77 mg 4%
- Magnesium 32 mg 8%
- Phosphorus 379 mg 30%
- Potassium 333 mg 7%
- Zinc 0.96 mg 9%
- Copper 0.08 mg 9%
- Manganese 0.03 mg 1%
- Selenium 39.5 µg 72%
Questions about Pink salmon
How many calories are in 100 g of Pink salmon?
100 g of Pink salmon has 138 kcal, with 23.1 g protein, 0 g carbohydrate and 5 g fat.
Source: Canadian Nutrient File 5965 · per 100 g · carbohydrate per EU label, fibre excluded
