Know what’s on your plate
Peasoup with beef steak mince
Calories & nutrition
Meat & meat products
Fineli 33459
80
caloriesper 100 g
Protein7.9 g
Carbs5.3 g
Fat2.1 g
Nutrition facts
Per 100 g% DV- Calories 80 kcal —
- Protein 7.9 g 16%
- Carbohydrate 5.3 g 2%
- Fat 2.1 g 3%
- Saturated fat 0.7 g 3%
- Fibre 2.1 g 7%
- Sugars 0.5 g —
- Sodium 176 mg 8%
- Cholesterol 9.6 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 20.1 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.04 µg 0%
- Vitamin E 0.07 mg 0%
- Vitamin K 20 µg 17%
- Thiamin (B1) 0.1 mg 9%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 1.7 mg 11%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 4.7 µg 1%
- Vitamin B12 0.22 µg 9%
Minerals
- Calcium 17 mg 1%
- Iron 1.6 mg 9%
- Magnesium 26.5 mg 6%
- Phosphorus 112 mg 9%
- Potassium 258 mg 5%
- Zinc 1.3 mg 12%
- Copper 0.14 mg 16%
- Manganese 0.14 mg 6%
- Selenium 3.6 µg 6%
- Iodine 14.3 µg 10%
Questions about Peasoup with beef steak mince
How many calories are in 100 g of Peasoup with beef steak mince?
100 g of Peasoup with beef steak mince has 80 kcal, with 7.9 g protein, 5.3 g carbohydrate and 2.1 g fat.
Source: Fineli (Finland) 33459 · per 100 g · carbohydrate per EU label, fibre excluded
