Nutrition facts
Per 100 g% DV- Calories 52 kcal —
- Protein 2.3 g 5%
- Carbohydrate 7.3 g 3%
- Fat 0.6 g 1%
- Saturated fat 0.1 g 0%
- Fibre 4.3 g 15%
- Sugars 5.6 g —
- Sodium 17 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5 µg 1%
- Vitamin C 41 mg 46%
- Vitamin D 0 µg 0%
- Vitamin E 1.7 mg 11%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 2 mg 13%
- Vitamin B6 0.23 mg 14%
- Folate (B9) 180 µg 45%
- Choline 27 mg 5%
Minerals
- Calcium 48.5 mg 4%
- Iron 1.2 mg 7%
- Magnesium 36 mg 9%
- Phosphorus 71.1 mg 6%
- Potassium 562 mg 12%
- Zinc 1.4 mg 13%
- Copper 0.23 mg 26%
- Manganese 0.46 mg 20%
- Selenium 0 µg 0%
- Iodine 0.4 µg 0%
Questions about Parsley root
How many calories are in 100 g of Parsley root?
100 g of Parsley root has 52 kcal, with 2.3 g protein, 7.3 g carbohydrate and 0.6 g fat.
Source: Frida (Denmark) 976 · per 100 g · carbohydrate per EU label, fibre excluded
