Nutrition facts
Per 100 g% DV- Calories 91 kcal —
- Protein 15.6 g 31%
- Carbohydrate 0.9 g 0%
- Fat 2.8 g 4%
- Saturated fat 1.2 g 6%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 195 mg 8%
- Cholesterol 411 mg 137%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 87 µg 10%
- Vitamin C 15 mg 17%
- Vitamin D 1 µg 5%
- Vitamin E 0.2 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.44 mg 37%
- Riboflavin (B2) 1.9 mg 146%
- Niacin (B3) 6.4 mg 40%
- Pantothenic acid (B5) 3.9 mg 77%
- Vitamin B6 0.43 mg 25%
- Biotin (B7) 24 µg 80%
- Folate (B9) 80 µg 20%
- Vitamin B12 31 µg 1292%
- Choline 513 mg 93%
Minerals
- Calcium 9.4 mg 1%
- Iron 6.9 mg 38%
- Magnesium 15 mg 4%
- Phosphorus 229 mg 18%
- Potassium 210 mg 4%
- Zinc 1.7 mg 15%
- Copper 0.44 mg 49%
- Manganese 0.08 mg 3%
- Selenium 123 µg 223%
- Iodine 4.2 µg 3%
Questions about Ox kidney
How many calories are in 100 g of Ox kidney?
100 g of Ox kidney has 91 kcal, with 15.6 g protein, 0.9 g carbohydrate and 2.8 g fat.
Source: Frida (Denmark) 569 · per 100 g · carbohydrate per EU label, fibre excluded
