Know what’s on your plate
Organic creamy original soymilk
Calories & nutrition
vitasoy usa, vitasoy
Nutrition facts
Per 100 g% DV- Calories 44 kcal —
- Protein 2.9 g 6%
- Carbohydrate 4.1 g 1%
- Fat 1.6 g 2%
- Saturated fat 0.2 g 1%
- Fibre 0.4 g 1%
- Sugars 2 g —
- Sodium 66 mg 3%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin D 0.9 µg 5%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.15 mg 12%
- Folate (B9) 18 µg 5%
- Vitamin B12 0.39 µg 16%
Minerals
- Calcium 127 mg 10%
- Iron 0.4 mg 2%
- Magnesium 16 mg 4%
- Potassium 131 mg 3%
- Zinc 0.37 mg 3%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 44 | 2.9 g | 4.1 g | 1.6 g |
| 1 × cup | 243 g | 107 | 7 g | 10 g | 3.9 g |
| 2 × cup | 486 g | 214 | 14.1 g | 19.9 g | 7.8 g |
| ½ × cup | 121.5 g | 53 | 3.5 g | 5 g | 1.9 g |
| 3 × cup | 729 g | 321 | 21.1 g | 29.9 g | 11.7 g |
| 4 × cup | 972 g | 428 | 28.2 g | 39.9 g | 15.6 g |
Questions about Organic creamy original soymilk
How many calories are in 100 g of Organic creamy original soymilk?
100 g of Organic creamy original soymilk has 44 kcal, with 2.9 g protein, 4.1 g carbohydrate and 1.6 g fat.
How many calories are in 1 × cup (243 g) of Organic creamy original soymilk?
1 × cup (243 g) of Organic creamy original soymilk has 107 kcal, with 7 g protein, 10 g carbohydrate and 3.9 g fat.
How many calories are in 2 × cup (486 g) of Organic creamy original soymilk?
2 × cup (486 g) of Organic creamy original soymilk has 214 kcal, with 14.1 g protein, 19.9 g carbohydrate and 7.8 g fat.
How many calories are in ½ × cup (121.5 g) of Organic creamy original soymilk?
½ × cup (121.5 g) of Organic creamy original soymilk has 53 kcal, with 3.5 g protein, 5 g carbohydrate and 1.9 g fat.
How many calories are in 3 × cup (729 g) of Organic creamy original soymilk?
3 × cup (729 g) of Organic creamy original soymilk has 321 kcal, with 21.1 g protein, 29.9 g carbohydrate and 11.7 g fat.
How many calories are in 4 × cup (972 g) of Organic creamy original soymilk?
4 × cup (972 g) of Organic creamy original soymilk has 428 kcal, with 28.2 g protein, 39.9 g carbohydrate and 15.6 g fat.
Source: USDA FoodData Central 175212 · per 100 g · carbohydrate per EU label, fibre excluded
