Nutrition facts
Per 100 g% DV- Calories 443 kcal —
- Protein 5.4 g 11%
- Carbohydrate 59.9 g 22%
- Fat 19.7 g 25%
- Saturated fat 9.6 g 48%
- Fibre 1.4 g 5%
- Sugars 38.2 g —
- Sodium 155 mg 7%
- Cholesterol 55.7 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 197 µg 22%
- Vitamin C 0 mg 0%
- Vitamin D 1.1 µg 5%
- Vitamin E 1.4 mg 10%
- Vitamin K 9.2 µg 8%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 0.28 mg 2%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 13.2 µg 3%
- Vitamin B12 0.2 µg 8%
Minerals
- Calcium 43.8 mg 3%
- Iron 1 mg 6%
- Magnesium 25.9 mg 6%
- Phosphorus 127 mg 10%
- Potassium 101 mg 2%
- Zinc 0.78 mg 7%
- Copper 0.1 mg 11%
- Manganese 0.66 mg 29%
- Selenium 6.9 µg 13%
- Iodine 10.8 µg 7%
Questions about Oat biscuit
How many calories are in 100 g of Oat biscuit?
100 g of Oat biscuit has 443 kcal, with 5.4 g protein, 59.9 g carbohydrate and 19.7 g fat.
Source: Fineli (Finland) 34574 · per 100 g · carbohydrate per EU label, fibre excluded
